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Childrens Yoga

Childrens yoga is encouraging, spontaneous and light-hearted, having fun while learning the basics of yoga.  Your child will work as a group focusing creatively and incorporating movement into life more than practicing perfectly aligned poses.


Classes cover these areas:

Games so the children can release energy built up from the day

Flexibility, strength and balance to create healthy body awareness

Nature based poses to create a connection and understanding of the natural world

Positive affirmations to encouraging positive thinking

Mindfulness practises and storytelling

Children Meditating


At this time classes are run at local schools.  

If you wish for your school to have classes please call on 07966383323

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