Who are these workshops for?

People wanting to understand their bodies.

People that have restriction and pain.

People wanting ‘me time’ or to try something different.

Therapist's looking for continual professional development.

If you, a friend or family member might be interested, please get in touch

Neck and Shoulder Tension

Learn how to help your neck and and shoulder tension

Lower Back Tension

Learn how and why you have lower back tension

Leg Tension

Learn how how to help leg, hip and foot tension.

Understanding Hypermobility

Hypermobility means your joints can move beyond the normal range of motion.