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Neck and Shoulder Tension workshop 

This is one of our most popular workshop to be held in the Spring 2023
If you would like to be the first to know please use contact below.

Come and learn, move, relax and have fun with:

Kristy Perez 
Clinical Sports Therapist 
Movement and Relaxation Teacher


Kristy brings 30 years of clinical experience to you
for this Neck and Shoulder Tension

self-education workshop.


Workshop is held at:

Stella Maris School 

Parkfield Road 


CT19 5BY


"I now know how to manipulate my body when I am in pain."

"Ive learnt what I have to do to help my old whiplash injury thank you."

" It was a very educational, facts presented with visual effects thanks to Fred. Content despite been in depth was introduce with poise and wit."

"The self massage techniques will be really useful for me."

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