One to One Lesson

In a one-to-one Natural Posture lesson, the teacher creates a learning experience tailored to the needs of the student.  

Through gentle movement, and where appropriate, supportive touch, the student is guided to become aware of their existing patterns and to explore new possibilities for movement and ease. 

 

Some reasons people choose one-to-one lessons include: 

 

Complex or ongoing health conditions.  

Wanting to reconnect with themselves. 

A busy lifestyle that makes attending scheduled classes difficult. 

Concerns about fitness levels or physical abilities

Being new to a movement practice 

Recovering from injury

A desire to deepen their practice 

Wanting a personalised programme to follow

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One to one 1 hour £50  

Two to one 1hour  £70