One to One Lesson
In a one to one Natural Posture lesson, the teacher creates a learning experience tailored to the needs of the student.
Through gentle movement and touch, the student is guided to become aware of their existing patterns and to explore new possibilities.
Some of the reasons people have one to one lessons are:
Complex health concerns
Wanting to re-connect with themselves
A busy life-style that prevents you attendance at scheduled classes
You may be concerned about your fitness levels or physical abilities
You are a beginner
You are recovering from injury
You want to take your practice to a deeper level
You would like a personalised programme to follow
One to one 1 hour £35
Two to one 1hour £50