One to One Lesson

In a one to one Natural Posture lesson, the teacher creates a learning experience tailored to the needs of the student.  

Through gentle movement and touch, the student is guided to become aware of their existing patterns and to explore new possibilities. 

 

Some of the reasons people have one to one lessons are: 

 

Complex health concerns  

Wanting to re-connect with themselves 

A busy life-style that prevents you attendance at scheduled classes 

You may be concerned about your fitness levels or physical abilities

You are a beginner

You are recovering from injury

You want to take your practice to a deeper level

You would like a personalised programme to follow

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One to one 1 hour £35  

Two to one 1hour  £50