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Lower Back Tension

Up to 60% of the adult population can expect to have low back pain at some time in their life

Around 20% of people with low back pain consult their GP each year.

Dates to be confirmed 

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"Now I know how to help prevent my lower back from coming painful"

"Kristy's knowledge is amazing and she transfers this knowledge in a way that is very easy to absorb"

"Learning about my lower back injury and seeing inside the body gave me a real understanding of what happened in there and how I can help myself in the future"

"I enjoyed the trigger point work"

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