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Sat, 18 Jun


Stella Maris School

Understanding Hypermobility

Do you feel as though something is out of place, off balance, fatigued, stiff, are you anxious, have poor spatial awareness, feel wonky, can’t sit or stand for too long, or feel in pain and don’t feel listened to? These are just some of the symptoms of hypermobility.

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Understanding Hypermobility
Understanding Hypermobility

Time & Location

18 Jun 2022, 09:15 – 13:15

Stella Maris School , Parkfield Rd, Folkestone CT19 5BY, UK

About the event

What will the workshop cover?

1.  Explain musculoskeletal symptoms, signs and types of hypermobility

2.  Associations with chronic pain syndrome and chronic fatigue

3.  Anxiety and mental health implications

4.  Pain management

5.  Practical sessions though out the workshop so you are able to learn to repattern and rebalance your posture, core and movement and to increase strength.

6.  Tea and biscuits giving us a to a chance to chat and answer questions.


  • 4 hours

    Understanding Hypermobility


  • Understanding Hypermobility

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